Instructions for using La Cup
Getting Started
Our Essential Tips
1/ In the beginning, pair your cup with a pad, panty liner, or menstrual underwear. This has several advantages: if you have a mishap because you didn’t manage to position your cup correctly, it won’t be a big deal. Plus, you’ll feel much more at ease. Lastly, this will allow you to confirm that, yes, you’ve placed it correctly and, yes, you have no leaks!
2/ You can practice handling La Cup outside of your period (by moistening it so it slides more easily): this way, you’ll already have some experience when your period starts. However, keep in mind that the vagina can be different outside of your period compared to when you’re menstruating.
3/ Don’t stress if you don’t get it right the first time: it usually takes 1 to 3 cycles to fully understand the different techniques and figure out what works best for YOU (which may not be the same as for someone else).
4/ Always wash your hands before handling your cup.
Toutes les manipulations en vidéo
