DuoCup Bundle

Regardless of your age or whether you've given birth vaginally or not: choose the size based on your flow, according to the equivalence chart with disposable pads we have established (in the case of the question, size S).

This advice applies if you have undergone proper pelvic floor rehabilitation. Otherwise, the Cup may slip, but don't go up a size, as it would only delay the issue: you will need to re-tone your pelvic floor (which is important).

If you have a light flow, yes. Otherwise, choose the size that suits your flow. Don't worry, there's only a 3mm difference in diameter between each cup size, so it won't affect your comfort.

The use of an IUD does not prevent you from using La Cup Luneale, as long as the strings are cut short enough, and keeping in mind that spontaneous IUD expulsions are not uncommon during the first three months after insertion.

La Cup Luneale is actually the menstrual cup recommended by many midwives for its low suction effect.

The possibility of using a menstrual cup is not really related to age, but more to one’s relationship with their body. One can be 12 years old and very comfortable with insertion, or 30 and not comfortable with it. Physiologically, there is nothing preventing the use of La Cup from the first period.

La Mousse is perfectly suited for sensitive mucous membranes. Read the reviews—many customers swear by it after having issues with traditional intimate cleansers.

La Mousse has an acidic pH of 5.5, suited to the intimate mucous membrane, and is very gentle.