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"First Period, A Parent's Survival Guide" was created by the Luneale team to be the bridge between you and your teen.
It deconstructs taboos with kindness but honesty, to transform an often-dreaded milestone into a foundation of trust for the future.
68 pages of modern diagrams and precise explanations to understand what's really happening in your body
No one is left out: Specific advice for neurodivergent profiles (ADHD, Hypersensitivity), gender inclusivity, dads welcome.
Validated by healthcare professionals. We replace old wives' tales with reliable and reassuring biological data.
No lengthy speeches. Checklists, diagnostic tools and conversation scripts to make your life easier.
Yes, this guide is 100% free.
But make no mistake: it's dense, well-researched content spanning 68 illustrated pages.
So why offer it for free?
Because at Luneale, we believe that menstrual education should not be a luxury, but a right. It's our small contribution to your parenting peace of mind.
We had had enough of candy-pink books (even though we love candy pink sometimes), so we designed this guide also as a beautiful editorial object: modern, graphic, streamlined.
In short, designed for parents' eyes.
It's precise, it's beautiful, and you won't blush leaving it lying around on the coffee table.
So to get it, simply tell us the email address where you would like us to send it to you! ⤵️